- The Body Factory -


You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

Pick Trainer

Choose Program

Set Goals

- Upcoming -
Special Events

The Features & Benefits of WP Engine Hosting

WP Engine is a premium hosting provider for WordPress websites, offering features and benefits that cater to the unique needs of WordPress users. From exceptional speed and performance to robust security, scalability, top-notch support, and developer-friendly tools, WP Engine is a hosting platform that empowers website owners to create, manage, and grow their WordPress sites…

About this event

Website Design Checklist With Bullet Points

Pre-Design Planning – Define your website’s goals and objectives. – Identify your target audience and their preferences. – Research your competitors and industry trends. – Determine your budget and resources for the project. – Create a project timeline and set milestones. Domain Name & Hosting Account – Choose and register a domain name that reflects…

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Website Design Best Practices for 2023

In the digital age, a well-designed website is essential for any business or individual looking to establish an online presence. A well-designed website not only attracts visitors but also keeps them engaged and facilitates their interaction with the content or services offered. To achieve this, it’s crucial to follow website design best practices. In this…

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Why You Should Use WordPress for Website Design

10 Compelling Reasons to Choose WordPress for Website Design In the ever-evolving world of website design and development, choosing the right platform is crucial for success. Among the myriad of options available, WordPress stands out as a powerful and versatile choice that has garnered a massive following over the years. In this article, we will…

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The Need For Speed: Why Page Speed is Vital in Website Design

In today’s fast-paced digital world, where every second counts, the importance of page speed cannot be overstated. Website visitors expect pages to load quickly, and search engines reward faster sites with higher rankings. In this article, we will delve deep into the significance of page speed and why it’s crucial for the success of your…

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The Importance of Using White Space in Web Design

Less can often be more. White space, also known as negative space, is a design element that has gained significant prominence in modern web design. In this article, we’ll explore the concept of white space, its significance, and how it influences the aesthetics, usability, and functionality of websites in the digital age. Understanding White Space…

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Key Features of Small Business Website Design

A strong online presence is essential for the success of small businesses, and to effectively compete in the online marketplace, small businesses must prioritize certain key features in their website design. In this comprehensive article, we’ll explore these essential elements that can help small businesses thrive on the web. 1. Responsive Design In an era…

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How To Choose The Right Colors For Your Website Design

Color is one of the most influential elements in web design, capable of conveying emotions, setting the tone, and defining a brand’s identity. Choosing the right color palette for your website is a pivotal decision that can significantly impact user experience and perception. In this comprehensive article, we’ll explore the guiding principles behind selecting a…

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GoDaddy Website Hosting: A Comprehensive Review

When it comes to web hosting providers, GoDaddy is one of the most recognizable names in the industry. With millions of customers worldwide and a vast array of services, GoDaddy has carved a niche for itself in the competitive hosting landscape. In this comprehensive review, we will explore the virtues of GoDaddy website hosting, delving…

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Unless You
Keep Going


Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.


- Opening -

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
Tel: 707-946-7464
Fax: 707-946-7465